Orangetheory Dri Tri - Yesterday, i did orange theory's dri tri. The dry tri consists of: It costs $25 to register and premier members get a free spot. Find out more details and how to. Find out the best training tips, pacing strategies, and gear. Saw our head coach post info today about the dri tri strength for this year. 900 m row, 1 mile run and then weighted exercises on the floor (burpee, hand release push up, bench tap squat,. Iโve done the original dri tri 5 times and did a test run of the strength dri tri last week. I thought the strength option would be easier as i enjoy doing the floor blocks.
Yesterday, i did orange theory's dri tri. The dry tri consists of: It costs $25 to register and premier members get a free spot. Find out more details and how to. Find out the best training tips, pacing strategies, and gear.